Your guide to feeling good even when everything feels kinda bad.
Life is an effing bear trap, you guys.
Like, if it's not a guy screaming at you to smile and then calling you bitch when you don't or your goddamn uterus seizing up and then forcing actual LITERAL BLOOD out of you, it's Prince dying or Donald Trump shouting about how everyone ELSE is a bigot, he is definitely not a bigot, no siree! Oh and what's that you say? Mercury is in retrograde right now? Of course it is.
Ugh. Sometimes you just need to just give yourself a few gaht damb hours to just feel GOOD, you know what I'm saying?
Loryn Brantz / BuzzFeed
Put clean sheets on your bed.
Listen, I hate the act of washing my sheets as much as the next girl, but I can't deny how much better my sheets feel, or how much better I sleep, when I do.
Loryn Brantz / BuzzFeed
Do some kind of sweaty workout.
Yoga, running, sex, dancing around your apartment, whatever. Even just going for a power walk will often get the job done. (If you can't work out for whatever reason, feel free to skip this step!)
Loryn Brantz / BuzzFeed
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